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Empowering Ambition Through Fitness

1:1 Online Fitness Coaching

Advancing Careers & Physiques Through our Selective 5-2 Lifestyle Method™

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FITNESS AT YOUR FINGERTIPS

An exclusive mobile experience: Weekly to do-lists, customized meal and workout plans, chat/facetime features and more. 

Customized Workouts

Fully customized workout program tailored to fitness goals, experience level and work schedule.

1-on-1 Coaching Calls

Talk with your coach directly to discuss progress, timelines, lifestyle strategies and more.

Personalized Nutrition

Get both a customized meal plan and specific macro breakdown based on your dietary preferences, allergies and intolerances.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with me each week to ensure progress is on track and receive updates to plan for following week.

Chat Feature & Free Resources

Message your coach with any questions, comments or concerns. Access to fitness resources like video tutorials, healthy recipes, PDF guides, e-books, etc.

CLIENT TRANSFORMATIONS

Before and After Coaching

Check out some of our client's results. You could be NEXT!

HEAR DIRECTLY FROM OUR CLIENTS!

Video Reviews

Joe Video Review - Matthew Wade Fitness, LLC.
Manny Video Review - Matthew Wade Fitness, LLC.
Ben Video Review - Matthew Wade Fitness, LLC.
Tracey Video Review - Matthew Wade Fitness, LLC.
Sean Video Review - Matthew Wade Fitness, LLC.
Gabby Video Review - Matthew Wade Fitness, LLC.
Sergio Video Review - Matthew Wade Fitness, LLC.
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MWFITNESS CLOTHING

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Joe

"Working in finance my schedule at best could be described as intense. I figured that in order to stay in shape I had to combat that with periods of hardly eating and getting a couple quick workouts in when I could. Very early on in my coaching journey I learned that I figured wrong. Matt taught me that it’s not about fitting yourself into a model, but finding what works for and committing not only to your plan, but to yourself. He is always available and extremely attentive as a coach and more importantly your fitness champion along the way. Matt’s coaching does not teach you to get a different body, or higher maxes in the gym (even though his workouts will leave you in pain in places you didn’t even know existed) but teaches you how to adopt an overall healthier lifestyle. I would recommend Matt to anyone who is committed to a healthier lifestyle and just needs a little help to get there. Thank you for everything Matt."
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