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FITNESS AT YOUR FINGERTIPS
An exclusive mobile experience: Weekly to do-lists, customized meal and workout plans, chat/facetime features and more.
Customized Workouts
Fully customized workout program tailored to fitness goals, experience level and work schedule.
1-on-1 Coaching Calls
Talk with your coach directly to discuss progress, timelines, lifestyle strategies and more.
Personalized Nutrition
Get both a customized meal plan and specific macro breakdown based on your dietary preferences, allergies and intolerances.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with me each week to ensure progress is on track and receive updates to plan for following week.
Chat Feature & Free Resources
Message your coach with any questions, comments or concerns. Access to fitness resources like video tutorials, healthy recipes, PDF guides, e-books, etc.
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